Testimonial
"Recommended to me to help with low energy and hormonal migraines. Really impressed by how much my energy has increased as well as improved sleep. Migraines are reducing in severity so hoping that continues."
Claire
Magnesium
Magnesium is much more than just a mineral. The energy currency of the body, Adenosine Triphosphate (ATP) must be bound to magnesium in order to be active. This means that all bodily processes, such as enzymatic reactions, protein formation and DNA repair are magnesium dependent. Magnesium deficiency can leave us feeling tired and stressed. In fact, magnesium is often referred to as the 'anti-stress mineral'.
Magnesium Bisglycinate
- Highly bioavailable: Magnesium bisglycinate is one of the most bioavailable forms of magnesium available. This means that it is easily absorbed by the body, making it more effective at supporting overall health and wellness.
- Antioxidant support: The glycine present in magnesium bisglycinate can help support the production of glutathione, an important antioxidant in the body.
- Reduced gastrointestinal discomfort: Magnesium bisglycinate is gentle on the stomach and does not cause the same gastrointestinal discomfort as other forms of magnesium.
- Improved sleep quality: Magnesium is an important mineral for promoting restful sleep, and magnesium bisglycinate has been shown to be particularly effective at improving sleep quality.
- Reduced stress and anxiety: Magnesium bisglycinate can help to reduce stress and anxiety by promoting relaxation and calming the nervous system.
- Improved heart health: Magnesium bisglycinate has been shown to help lower blood pressure and reduce the risk of cardiovascular disease.
- Enhanced muscle function: Magnesium is essential for muscle function and can help reduce muscle cramps and soreness. Magnesium bisglycinate has been shown to be particularly effective in supporting muscle function.
- Improved cognitive function: Magnesium bisglycinate can support brain health and improve cognitive function, including memory and attention span.
Magnesium Functions
- Protein synthesis
- Vitamin D synthesis
- Muscle and nerve function
- Blood glucose control, and blood pressure regulation
- Nerve impulse conduction and muscle contraction
- Heart rhythm
- Inflammation control
Organic Wholefood Magnesium
Our organic wholefood magnesium is sourced from sea lettuce harvested mainly from the coast of Brittany, located on the French North West coast. It is collected during low tide, primarily on the seashore or in estuaries with calm waters. These harvesting areas are always situated in places with excellent water quality that complies with the organic regulations. Our harvesting methods are carried out manually, ensuring the preservation of the resource and the maintenance of sanitary quality consistent with organic farming specifications. We select sites that are far from pollution, such as cities and water treatment plants. The harvesting process involves the use of a knife to cut the seaweed without scraping the rocks, and we always leave a portion of it hanging to ensure regrowth. We also make sure not to collect everything to guarantee the reproduction of the seaweed. After harvesting, we dry the sea lettuce in greenhouses using solar energy. We then mechanically grind the dried seaweed to obtain the raw material used to produce our organic sea lettuce marine extract.
Our Magnesium Bisglycinate & Wholefood Magnesium
✔ 90 capsules per jar or refill
✔ 45 Day supply (2 capsules per day)
✔. Dual form of magnesium for optimal bioavailability
✔ Suitable for vegetarians and vegans
✔ Independently tested
✔ Zero additives, binders or flow agents
✔ Pullulan capsule (derived from tapioca)
✔ Manufactured in a GMP-certified facility to ensure the highest quality & purity
Research
If it's your first time purchasing this product we would recommend selecting the jar and then utilising the refill pouches for top ups as these can be delivered through the letterbox. Please note that a maximum of two refill pouches can fit inside a large letter (royal mail) if you wish to have your order delivered through the letterbox.
If it's your first time purchasing this product we would recommend selecting the jar and then utilising the refill pouches for top ups as these can be delivered through the letterbox. Please note that a maximum of two refill pouches can fit inside a large letter (royal mail) if you wish to have your order delivered through the letterbox.
The capsule size is 0. Capsule sizes are named by numerical values, numbered: 000, 00, 0, 1, 2, 3, 4 and 5 from biggest to smallest.
The capsule size is 0. Capsule sizes are named by numerical values, numbered: 000, 00, 0, 1, 2, 3, 4 and 5 from biggest to smallest.
As with any new supplement, always start with 1 capsule first and slowly build up from there or as professionally directed. Everyone responds slightly differently to different forms of magnesium (of which there are many). Some people find magnesium bisglycinate relaxing whereas others find it energising. This may dictate when you choose to take it.
As with any new supplement, always start with 1 capsule first and slowly build up from there or as professionally directed. Everyone responds slightly differently to different forms of magnesium (of which there are many). Some people find magnesium bisglycinate relaxing whereas others find it energising. This may dictate when you choose to take it.
Different forms of magnesium have different 'weights' of magnesium (elemental) to them. What this means is how much of the compound is actually magnesium. We always list the net magnesium. Don't be fooled by other manufacturers displaying much higher dosages of magnesium (like 1500mg), they are showing the gross weight of the product, not the net magnesium.
Different forms of magnesium have different 'weights' of magnesium (elemental) to them. What this means is how much of the compound is actually magnesium. We always list the net magnesium. Don't be fooled by other manufacturers displaying much higher dosages of magnesium (like 1500mg), they are showing the gross weight of the product, not the net magnesium.
Magnesium is 'hydrophillic' meaning it attracts water. This means it can pull water into the bowel. High doses may cause more loose bowel movements. If this occurs, lower the dose until you reach bowel tolerance.
Magnesium is 'hydrophillic' meaning it attracts water. This means it can pull water into the bowel. High doses may cause more loose bowel movements. If this occurs, lower the dose until you reach bowel tolerance.
We recommend taking no more than 2 capsules in one serving, and a maximum of 4 per day or as professionally directed.
We recommend taking no more than 2 capsules in one serving, and a maximum of 4 per day or as professionally directed.
Magnesium is a key electrolye in the body alongside calcium, potassium and sodium. In order to maintain mineral balance, we recommend making sure you are getting adequate dietary intake of the other electrolytes too.
Magnesium is a key electrolye in the body alongside calcium, potassium and sodium. In order to maintain mineral balance, we recommend making sure you are getting adequate dietary intake of the other electrolytes too.
You may wish to try our magnesium taurate or transdermal forms of magnesium such a magnesium bath salts or creams.
You may wish to try our magnesium taurate or transdermal forms of magnesium such a magnesium bath salts or creams.
We recommend taking magnesium after food for optimal absorption, however you can take magnesium away from food if you would like.
We recommend taking magnesium after food for optimal absorption, however you can take magnesium away from food if you would like.
If you are pregnant, nursing, taking any medications or have any medical condition, we always advise you consult your doctor or healthcare professional before use.
If you are pregnant, nursing, taking any medications or have any medical condition, we always advise you consult your doctor or healthcare professional before use.