Testimonial
"So far so good! I've only been using the product (in the afternoons) for about 2 and a half weeks, alongside the Magnesium Taurate with Organic Wholefood Magnesium (in the mornings) but I'm feeling less burdened by stress and sleeping well. I love that this is wholefood magnesium - and it's organic - so I know it's as bioavailable as possible. As a Nutritional Therapist I will be recommending this to my clients."
Jade
Magnesium
Magnesium is much more than just a mineral. The energy currency of the body, Adenosine Triphosphate (ATP) must be bound to magnesium in order to be active. This means that all bodily processes, such as enzymatic reactions, protein formation and DNA repair are magnesium dependent. Magnesium deficiency can leave us feeling tired and stressed. In fact, magnesium is often referred to as the 'anti-stress mineral'.
Magnesium Malate
- Energy production: Magnesium is essential for energy production, and magnesium malate can help the body's ability to produce energy, making it an ideal supplement for individuals looking to increase energy levels and reduce fatigue.
- Improved muscle function: Magnesium malate has been shown to be particularly effective at promoting muscle function and reducing muscle cramps and soreness.
- Enhanced exercise performance: Magnesium malate can improve exercise performance by promoting energy production and reducing muscle fatigue.
- Better digestive health: Malic acid has been shown to have positive effects on digestive health, making magnesium malate a good choice supplement for individuals with digestive issues.
- Improved heart health: Magnesium malate can help support heart health by promoting healthy blood pressure.
- Enhanced cognitive function: Magnesium malate can support brain health and improve cognitive function, including memory and attention span.
Magnesium Functions
- Protein synthesis
- Vitamin D synthesis
- Muscle and nerve function
- Blood glucose control, and blood pressure regulation
- Nerve impulse conduction and muscle contraction
- Heart rhythm
- Inflammation control
Organic Wholefood Magnesium
Our organic wholefood magnesium is sourced from sea lettuce harvested mainly from the coast of Brittany, located on the French North West coast. It is collected during low tide, primarily on the seashore or in estuaries with calm waters. These harvesting areas are always situated in places with excellent water quality that complies with the organic regulations. Our harvesting methods are carried out manually, ensuring the preservation of the resource and the maintenance of sanitary quality consistent with organic farming specifications. We select sites that are far from pollution, such as cities and water treatment plants. The harvesting process involves the use of a knife to cut the seaweed without scraping the rocks, and we always leave a portion of it hanging to ensure regrowth. We also make sure not to collect everything to guarantee the reproduction of the seaweed. After harvesting, we dry the sea lettuce in greenhouses using solar energy. We then mechanically grind the dried seaweed to obtain the raw material used to produce our organic sea lettuce marine extract.
Our Magnesium Malate & Wholefood Magnesium
✔ 90 capsules per jar or refill
✔ 45 Day supply (2 capsules per day)
✔. Dual form of magnesium for optimal bioavailability
✔ Suitable for vegetarians and vegans
✔ Independently tested
✔ Zero additives, binders or flow agents
✔ Pullulan capsule (derived from tapioca)
✔ Manufactured in a GMP-certified facility to ensure the highest quality & purity
Research
Magnesium: Are We Consuming Enough?
Timeline (Bioavailability) of Magnesium Compounds in Hours: Which Magnesium Compound Works Best?
If it's your first time purchasing this product we would recommend selecting the jar and then utilising the refill pouches for top ups as these can be delivered through the letterbox. Please note that a maximum of two refill pouches can fit inside a large letter (royal mail) if you wish to have your order delivered through the letterbox.
If it's your first time purchasing this product we would recommend selecting the jar and then utilising the refill pouches for top ups as these can be delivered through the letterbox. Please note that a maximum of two refill pouches can fit inside a large letter (royal mail) if you wish to have your order delivered through the letterbox.
The capsule size is 0. Capsule sizes are named by numerical values, numbered: 000, 00, 0, 1, 2, 3, 4 and 5 from biggest to smallest.
The capsule size is 0. Capsule sizes are named by numerical values, numbered: 000, 00, 0, 1, 2, 3, 4 and 5 from biggest to smallest.
As with any new supplement, always start with 1 capsule first and slowly build up from there or as professionally directed. Everyone responds slightly differently to different forms of magnesium (of which there are many). Some people find magnesium malate mildly energising whereas others find it very relaxing. This may dictate when you choose to take it.
As with any new supplement, always start with 1 capsule first and slowly build up from there or as professionally directed. Everyone responds slightly differently to different forms of magnesium (of which there are many). Some people find magnesium malate mildly energising whereas others find it very relaxing. This may dictate when you choose to take it.
Different forms of magnesium have different 'weights' of magnesium (elemental) to them. What this means is how much of the compound is actually magnesium. We always list the net magnesium. Don't be fooled by other manufacturers displaying much higher dosages of magnesium (like 1500mg), they are showing the gross weight of the product, not the net magnesium.
Different forms of magnesium have different 'weights' of magnesium (elemental) to them. What this means is how much of the compound is actually magnesium. We always list the net magnesium. Don't be fooled by other manufacturers displaying much higher dosages of magnesium (like 1500mg), they are showing the gross weight of the product, not the net magnesium.
Magnesium is 'hydrophillic' meaning it attracts water. This means it can pull water into the bowel. High doses may cause more loose bowel movements. If this occurs, lower the dose until you reach bowel tolerance.
Magnesium is 'hydrophillic' meaning it attracts water. This means it can pull water into the bowel. High doses may cause more loose bowel movements. If this occurs, lower the dose until you reach bowel tolerance.
We recommend taking no more than 2 capsules in one serving, and a maximum of 4 per day or as professionally directed.
We recommend taking no more than 2 capsules in one serving, and a maximum of 4 per day or as professionally directed.
Magnesium is a key electrolye in the body alongside calcium, potassium and sodium. In order to maintain mineral balance, we recommend making sure you are getting adequate dietary intake of the other electrolytes too.
Magnesium is a key electrolye in the body alongside calcium, potassium and sodium. In order to maintain mineral balance, we recommend making sure you are getting adequate dietary intake of the other electrolytes too.
You may wish to try our magnesium bisglycinate or taurate or transdermal forms of magnesium such a magnesium bath salts or creams.
You may wish to try our magnesium bisglycinate or taurate or transdermal forms of magnesium such a magnesium bath salts or creams.
We recommend taking magnesium after food for optimal absorption and to avoid stomach upset.
We recommend taking magnesium after food for optimal absorption and to avoid stomach upset.
If you are pregnant, nursing, taking any medications or have any medical condition, we always advise you consult your doctor or healthcare professional before use.
If you are pregnant, nursing, taking any medications or have any medical condition, we always advise you consult your doctor or healthcare professional before use.