Testimonial
"I have found a lot of benefits from using Magnesium Taurate. I get a sense of relaxed but alert capacity in my cognition, and a light mood on the days that I take it."
James
Magnesium
Magnesium is much more than just a mineral. The energy currency of the body, Adenosine Triphosphate (ATP) must be bound to magnesium in order to be active. This means that all bodily processes, such as enzymatic reactions, protein formation and DNA repair are magnesium dependent. Magnesium deficiency can leave us feeling tired and stressed. In fact, magnesium is often referred to as the 'anti-stress mineral'.
Magnesium Taurate
- Cardiovascular health: Magnesium taurate has been shown to support heart health by helping to regulate blood pressure.
- Improved mood: Magnesium taurate has been shown to have a positive effect on mood and can help to reduce symptoms of anxiety through supporting GABA receptors.
- Muscle relaxation: Magnesium is essential for muscle function, and magnesium taurate has been shown to be particularly effective at promoting muscle relaxation and reducing muscle cramps and soreness.
- Better sleep quality: Magnesium is also essential for promoting restful sleep, and magnesium taurate can improve sleep quality by promoting relaxation and reducing stress and anxiety.
- Improved cognitive Function: Magnesium taurate can support brain health and improve cognitive function, including memory and attention span.
- Enhanced exercise performance: Magnesium taurate can support exercise performance by promoting muscle relaxation, reducing muscle cramps and soreness, and increasing energy production.
- Headache support: Magnesium taurate can help to reduce headaches by promoting relaxation and reducing inflammation.
Magnesium functions
- Protein synthesis
- Vitamin D synthesis
- Muscle and nerve function
- Blood glucose control, and blood pressure regulation
- Nerve impulse conduction and muscle contraction
- Heart rhythm
- Inflammation control
Organic Wholefood Magnesium
Our organic wholefood magnesium is sourced from sea lettuce harvested mainly from the coast of Brittany, located on the French North West coast. It is collected during low tide, primarily on the seashore or in estuaries with calm waters. These harvesting areas are always situated in places with excellent water quality that complies with the organic regulations. Our harvesting methods are carried out manually, ensuring the preservation of the resource and the maintenance of sanitary quality consistent with organic farming specifications. We select sites that are far from pollution, such as cities and water treatment plants. The harvesting process involves the use of a knife to cut the seaweed without scraping the rocks, and we always leave a portion of it hanging to ensure regrowth. We also make sure not to collect everything to guarantee the reproduction of the seaweed. After harvesting, we dry the sea lettuce in greenhouses using solar energy. We then mechanically grind the dried seaweed to obtain the raw material used to produce our organic sea lettuce marine extract.
Our Magnesium Taurate & Wholefood Magnesium
✔ 90 capsules per jar or refill
✔ 45 Day supply (2 capsules per day)
✔. Dual form of magnesium for optimal bioavailability
✔ Suitable for vegetarians and vegans
✔ Independently tested
✔ Zero additives, binders or flow agents
✔ Pullulan capsule (derived from tapioca)
✔ Manufactured in a GMP-certified facility to ensure the highest quality & purity
Research
Magnesium: Are We Consuming Enough?
Effects and Mechanisms of Taurine as a Therapeutic Agent
Timeline (Bioavailability) of Magnesium Compounds in Hours: Which Magnesium Compound Works Best?
The potential health benefits of taurine in cardiovascular disease
If it's your first time purchasing this product we would recommend selecting the jar and then utilising the refill pouches for top ups as these can be delivered through the letterbox. Please note that a maximum of two refill pouches can fit inside a large letter (royal mail) if you wish to have your order delivered through the letterbox.
If it's your first time purchasing this product we would recommend selecting the jar and then utilising the refill pouches for top ups as these can be delivered through the letterbox. Please note that a maximum of two refill pouches can fit inside a large letter (royal mail) if you wish to have your order delivered through the letterbox.
The capsule size is 0. Capsule sizes are named by numerical values, numbered: 000, 00, 0, 1, 2, 3, 4 and 5 from biggest to smallest.
The capsule size is 0. Capsule sizes are named by numerical values, numbered: 000, 00, 0, 1, 2, 3, 4 and 5 from biggest to smallest.
As with any new supplement, always start with 1 capsule first and slowly build up from there or as professionally directed. Everyone responds slightly differently to different forms of magnesium (of which there are many). Some people find magnesium taurate very relaxing whereas others find it mildly energising. This may dictate when you choose to take it.
As with any new supplement, always start with 1 capsule first and slowly build up from there or as professionally directed. Everyone responds slightly differently to different forms of magnesium (of which there are many). Some people find magnesium taurate very relaxing whereas others find it mildly energising. This may dictate when you choose to take it.
Different forms of magnesium have different 'weights' of magnesium (elemental) to them. What this means is how much of the compound is actually magnesium. We always list the net magnesium. Don't be fooled by other manufacturers displaying much higher dosages of magnesium (like 1500mg), they are showing the gross weight of the product, not the net magnesium.
Different forms of magnesium have different 'weights' of magnesium (elemental) to them. What this means is how much of the compound is actually magnesium. We always list the net magnesium. Don't be fooled by other manufacturers displaying much higher dosages of magnesium (like 1500mg), they are showing the gross weight of the product, not the net magnesium.
We recommend taking no more than 2 capsules in one serving, and a maximum of 4 per day or as professionally directed.
We recommend taking no more than 2 capsules in one serving, and a maximum of 4 per day or as professionally directed.
Magnesium is a key electrolye in the body alongside calcium, potassium and sodium. In order to maintain mineral balance, we recommend making sure you are getting adequate dietary intake of the other electrolytes too.
Magnesium is a key electrolye in the body alongside calcium, potassium and sodium. In order to maintain mineral balance, we recommend making sure you are getting adequate dietary intake of the other electrolytes too.
We recommend taking magnesium after food (within 1 - 2 hours after eating) for optimal absorption, however you can take magnesium away from food if you would like.
We recommend taking magnesium after food (within 1 - 2 hours after eating) for optimal absorption, however you can take magnesium away from food if you would like.
If you are pregnant, nursing, taking any medications or have any medical condition, we always advise you consult your doctor or healthcare professional before use.
If you are pregnant, nursing, taking any medications or have any medical condition, we always advise you consult your doctor or healthcare professional before use.